4. Thailand
Whether you’re yoga-curious or an experienced practitioner, you can find an ashram in Thailand that fits your needs. There are also sleep wellness programs, Buddhist meditation retreats and other holistic therapies to seek and find here. Then there’s the culture, history, food, temples and spectacular beaches in Thailand, you’re bound to have a soul-enriching experience no matter what you do. The abundance of fresh fruit and locally grown produce makes this the perfect place to rid your body of toxins. The friendly Thai have a way of welcoming visitors, uplifting guests’ spirits in a way that stays with you long after leaving. However you seek to improve yourself, Thailand is the perfect spot to do so. Try the detox program at Kamalaya on Koh Samui.
